Moist and Light Honey Pecan Wholewheat Bread – Bread Maker Version

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The dough for Moist and Light Honey Pecan Wholewheat Bread, as it was being kneaded in my bread maker, looked super sticky.  I added two tablespoons of white flour and was tempted to add more. I’m glad I didn’t.  This bread cooked up beautifully with a moist and light texture.  Nothing ‘cardboard’ about it, unlike some wholewheat breads.  ++  Recipe does include some all purpose white flour.

A recent blood test showed I have a touch of hypoglycemia which means I need to eat protein with every meal – and watch my carbs.  So, I believe the carbs I do eat should be healthy – healthy and delicious of course!!  (Of course, I’ll still be eating desserts… I just can’t over indulge.)

++  About that bit of ‘Extra Flour’.  When making bread dough, the amount of flour needed can vary depending upon the humidity of the flour etc.  If the dough looks more like glue than dough, add a tablespoon or so of flour.  After the bread maker kneads for awhile, the dough should come away from the sides and form a ball. If it doesn’t, add another tablespoon of flour.  There’s NO way you can screw it up!

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  ++  Loaf Ready in About 4 1/2 hours  ++

 

 2-LB. Loaf       ++  For 1 1/2-LB. Loaf…. continue scrolling down

            ADD INGREDIENTS TO BREAD MAKER IN THE FOLLOWING ORDER

  • 1 1/3 cups milk
  • 1/4 cup water
  • 2 Tbs. honey  ++  Or sugar
  • 4 tsp. butter
  • 2 cups whole wheat flour
  • 2 cups white bread flour
  • 1 tsp. salt
  • 1 1/4 tsp. active dry yeast/bread maker yeast
  • 1/4 cup chopped pecans   ++  If your bread maker alerts you when to add ‘extras’, add pecans then. If not, add nuts after dough has been kneaded for about 10 minutes.

++  Want to add chia seeds, flax seeds etc.?  Just remove an equal amount of flour from the recipe

Set bread maker cycle to ‘GRAIN’ if possible.  Otherwise, set bread maker cycle to ‘BASIC’.  It doesn’t get much easier than that!  ; o )  Enjoy!

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1 1/2 Lb. Loaf

++  About that bit of ‘Extra Flour’.  When making bread dough, the amount of flour needed can vary depending upon the humidity of the flour etc.  If the dough looks more like glue than dough, add a tablespoon or so of flour.  After the bread maker kneads for awhile, the dough should come away from the sides and form a ball. If it doesn’t, add another tablespoon of flour.  There’s NO way you can screw it up!

ADD INGREDIENTS TO BREAD MAKER IN THE FOLLOWING ORDER

  • 1 cup milk
  • 3 Tbs. water
  • 4 tsp. honey  ++  Or sugar
  • 1 Tbs. butter
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups white bread flour
  • 3/4 tsp. salt
  • 1 tsp. active dry yeast/bread maker yeast
  • 3 Tbs. chopped pecans   ++  If your bread maker alerts you when to add ‘extras’, add pecans then. If not, add nuts after dough has been kneaded for about 10 minutes.

++  Want to add chia seeds, flax seeds etc.?  Just remove an equal amount of flour from the recipe

Set bread maker cycle to ‘GRAIN’ if possible.  Otherwise, set bread maker cycle to ‘BASIC’.  It doesn’t get much easier than that!  ; o )  Enjoy!

 

++ Recipe adapted from Better Homes and Gardens ‘The Complete Guide to Bread Machine Baking’ – 1999.

 

 

Oven Baked Salmon with Crispy Topping ++ Can Be Prepared Gluten Free !

As you may know, I’m seriously ‘on a mission’ lately to eat more healthy and I’ve discovered eating healthy does NOT mean dining on meals that taste like cardboard!!

Just because I’m trying to eat better doesn’t mean I can’t indulge in the occasional treat, as I did yesterday when I lost my car key (it just dropped off the key chain….).  After searching the parking lot etc. I finally found it at my doctor’s office…. but that was AFTER I called AAA to open my car in the hopes the key had dropped off inside.  I ended up rewarding myself, after all that frustration, with a (not too big…) piece of carrot cake – and I enjoyed every single bite !!

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++  If you prefer to prepare this “gluten-free” – just use gluten free corn flakes, such as Nature’s Path Organic. 

++  Corn itself is gluten free but many products containing corn, such as corn flakes, may have flour (wheat) in the ingredients.

++  Recipe makes enough for 4 people, depending upon the size of your piece of salmon.    ++  I prepared 1 piece of salmon and stored the extra topping in the fridge.

INGREDIENTS                Oven at 375 F           ++ Bake salmon for approximately 20 minutes

  • a bit of olive oil, to grease skillet….. about 2 tsp.
  • 4 pieces of salmon about 5″ long and 1/2″ in center    ++  Can be either with – or without – skin.
  • TOPPING
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/4 tsp. paprika
  • some freshly ground pepper
  • 2 cups corn flakes
  • 1/4 – 1/2 cup pine nuts      ++ I used 1/4 cup – – pine nuts are expensive!!
  • 1/4 cup freshly grated Parmesan cheese
  • a bit of fresh parsley         ++  optional

Preheat oven 375F

Put all the ingredients into a food processor.  Pulse into ground.

++  If you don’t have a food processor, put all topping ingredients in a ziplock bag and crush.

Oven Baked Crispy Salmon  with Crispy Topping  -  myyellowfarmhouse.com

Oven Baked Salmon with Crispy Topping  -  myyellowfarmhouse.com

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Sprinkle between 1/4 to 1/3 cup of crumb mixture on each piece of salmon, pressing the crumbs into the fish a bit.     ++  Leftovers of crumb mixture can be stored in fridge !

Oven Baked Salmon with Srispy Topping - myyellowfarmhouse.com

Place salmon pieces on a broiler broiler  OR  on a rack, as shown above.

Bake in 375 F oven for 20 minutes, depending upon thickness of salmon.    ++  Salmon should be firm in the middle and look opaque. 

It does NOT get much easier than this. And – believe me, this Oven Baked Salmon with Crispy Topping is delicious.   Enjoy!!

Oven Baked Salmon with Crispy Topping - myyellowfarmhouse.com